When you love yourself just as you are,

what does love lead you to do and be? 

In Qoya: SELF_LOVE, we will explore our relationship with loving ourselves and how that feels in our bodies as well as how it shows up in our lives.

Qoya Inspired Movement is a practice of remembering.

Through movement we remember who we are at our essence— inviting the part of ourselves that is wise, wild, and free.

The Body is a Portal to experiencing what’s true.

The movements we practice are inspired by yoga, dance, somatic healing, and the way the feminine body naturally wants to move. 

There is no way you can do it wrong. The way you know you are doing it right is if it feels good, but even more if it feels honest and true to you.

This offering is for women-identified to express and move their bodies without inhibition in a safe, intentional space.

Investment: $35