As ever changing individuals it is common to find ourselves holding on to things-- ideas, behaviors, relationships-- that no longer serve our highest good and leave less room for our authentic expression.

Similar to decluttering a closet, when we release the old we make room to envision how we wish to fill the space. In Qoya the invitation is to invite the wisdom of your body as you navigate these common life occurrences. Join us as we dance with our relationship to the process of releasing and letting go.


Qoya is based on the idea that through movement we remember our essence as women as wise, wild, and free.

We do this through yoga, free dance and feminine movement.

In Qoya there is no way you can do it wrong. You flow into what feels good and true to you.

Qoya is designed to allow feeling how the body and movement are a portal to remembering our essence and a shift in perspective from going through the motions to savoring life as sacred.

This offering is for women-identified to express and move their bodies without inhibition in a safe, intentional space.

Investment $30