Qoya is based on the idea that through movement we remember.

We remember our essence is wise, wild and free.

Wise: calling on the wisdom of yoga.
Wild: the creative expression in dance.
Free: expanding our capacity to enjoy being in our bodies through feminine movement.

Qoya is designed to feel how the body and movement are a portal to remembering, and to notice how our perspective shifts when instead of just going through the motions we begin to savor each moment as sacred.

An‌ ‌important‌ ‌aspect‌ ‌of‌ ‌Qoya‌ ‌is‌ ‌that‌ ‌there’s‌ ‌no‌ ‌way‌ ‌you‌ ‌can‌ ‌do‌ ‌it‌ ‌wrong,‌ ‌and‌ ‌the‌ ‌way‌ ‌you‌ ‌know‌ ‌you’re‌ ‌doing‌ ‌it‌ ‌right‌ ‌is‌ ‌that‌ ‌it‌ ‌feels‌ ‌true‌ ‌in‌ ‌your‌ ‌body.‌ ‌In‌ ‌many‌ ‌ways,‌ ‌Qoya‌ ‌is‌ ‌a‌ ‌path‌ ‌of‌ ‌self-initiation ‌and‌ ‌a‌ ‌practice‌ ‌of‌ ‌inner‌ ‌validation.‌ ‌

The theme for this class is: Interconnection

In a world that celebrates independence, there is also much awareness around the intricate web of connection and influence that exists among individuals, communities, and our environment. In our circle, you are invited to dance with your unique relationship to interconnection.

This offering is for women-identified to express and move their bodies without inhibition in a safe, intentional space.

Investment- $30

Sign up in advance using the button below or pay in studio.