Qoya -Follow the Call
About Qoya:
Qoya is based on the idea that through movement we remember.
We remember our essence is wise, wild and free.
Wise: calling on the wisdom of yoga.
Wild: the creative expression in dance.
Free: expanding our capacity to enjoy being in our bodies through feminine movement.
Qoya is designed to feel how the body and movement are a portal to remembering, and to notice how our perspective shifts when instead of just going through the motions we begin to savor each moment as sacred.
An important aspect of Qoya is that there’s no way you can do it wrong, and the way you know you’re doing it right is that it feels true in your body. In many ways, Qoya is a path of self-initiation and a practice of inner validation.
Theme for This Class: Follow The Call
To what and where are you being called in these historic times? How are you being called to invest your precious resources of time, love, energy, attention, and finances?
In Follow the Call we will practice listening to the wisdom of our bodies as a guide. Through movement, meditation, and reflection we begin to find our way through the outer noise directly back to the truth of what is calling to us.
Booking details to be shared soon!